{"id":400,"date":"2021-07-25T14:54:15","date_gmt":"2021-07-25T12:54:15","guid":{"rendered":"https:\/\/tobee-nutrition.ch\/?p=212"},"modified":"2021-07-25T14:54:15","modified_gmt":"2021-07-25T12:54:15","slug":"ma-methode-de-travail","status":"publish","type":"post","link":"https:\/\/clientes-tbl.com\/index.php\/2021\/07\/25\/ma-methode-de-travail\/","title":{"rendered":"Ma m\u00e9thode de travail"},"content":{"rendered":"\n[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbsection\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7&Prime; background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb min_height=\u00a0\u00bb456.5px\u00a0\u00bb custom_margin=\u00a0\u00bb3px||0px||false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text content_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_margin=\u00a0\u00bb-90px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb||1px|||\u00a0\u00bb]<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La 1\u00e8re consultation se fait dans mon cabinet (\u00e0 Bulle) ou par visioconf\u00e9rence. Le but de cette 1\u00e8re s\u00e9ance est, pour moi, de d\u00e9couvrir votre ou vos objectif(s), vos habitudes de vie et alimentaires, vos go\u00fbts, vos envies, vos ant\u00e9c\u00e9dents et votre motivation. Pour vous, c&rsquo;est l&rsquo;occasion d&rsquo;en apprendre plus sur moi et de d\u00e9couvrir ma mani\u00e8re de travailler.\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Suite aux informations recueillies, je vous pr\u00e9parerai un document 100% personnalis\u00e9 qui se pr\u00e9sentera comme votre carnet de route propre \u00e0 vous. Il contiendra des informations telles que:<\/span>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Votre m\u00e9tabolisme de base<\/li>\n<li>Votre facteur d&rsquo;activit\u00e9 physique<\/li>\n<li>Votre d\u00e9pense \u00e9nerg\u00e9tique total<\/li>\n<li>Votre indice de masse corporelle<\/li>\n<li>La r\u00e9partition des macronutriments conseill\u00e9s pour vous<\/li>\n<li>Les objectifs \u00e9tablis ensemble pour ne pas les perdre de vue<\/li>\n<li>Des tips et des documents externes<strong>*<\/strong> pour vous aider \u00e0 mener \u00e0 bien vos objectifs<\/li>\n<li><span>Des exercices et challenges pour vous motiver toujours plus chaque jour !<\/span>\u00a0<\/li>\n<li>Et des BONUS suppl\u00e9mentaires !<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<!-- \/divi:paragraph -->[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/tobee-nutrition.ch\/wp-content\/uploads\/2021\/09\/post_pub_prestation_1___2_-removebg-preview.png\u00a0\u00bb title_text=\u00a0\u00bbpost_pub_prestation_1___2_-removebg-preview\u00a0\u00bb disabled_on=\u00a0\u00bbon|on|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb321.4px\u00a0\u00bb custom_margin=\u00a0\u00bb-91px||91px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb disabled=\u00a0\u00bbon\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb480.4px\u00a0\u00bb custom_margin=\u00a0\u00bb-89px||-266px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px|||\u00a0\u00bb]<ul>\n<li>D\u00e8s la r\u00e9ception de votre carnet de route, je prendrai un moment pour vous expliquer, \u00e9tape par \u00e9tape, de quoi il s\u2019agit et comment appliquer ce que je vous propose.<\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1-2 semaines plus tard, nous faisons un point ensemble sur vos objectifs et sur les choses que vous aurez mis en place pour les atteindre. Nous ajusterons les objectifs et\/ou les conseils si n\u00e9cessaire.\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La dur\u00e9e du suivi d\u00e9pendra de chacun.e. En fonction des prestations choisis, <span>je vous accompagne plusieurs fois dans le mois.\u00a0<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>*<\/strong>(Des recettes con\u00e7us pour vous, des \u00e9quivalences nutritionnelles, des plannings alimentaires (vegan, v\u00e9g\u00e9, sans fodmaps), des listes de courses, des astuces et conseils sur certains aliments, des exercices de d\u00e9veloppement personnel pour ne pas perdre de vue vos objectifs, pour am\u00e9liorer votre confiance en vous et pour vous motiver, chaque jour, \u00e0 am\u00e9liorer votre vie en g\u00e9n\u00e9ral.)<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb27.2px\u00a0\u00bb custom_margin=\u00a0\u00bb1px|auto||auto||\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_button button_text=\u00a0\u00bbObtiens ton diagnostic gratuit \ud83d\ude0a\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb disabled_on=\u00a0\u00bbon|on|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-163px||||false|false\u00a0\u00bb disabled=\u00a0\u00bbon\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/clientes-tbl.com\/index.php\/wp-json\/wp\/v2\/posts\/400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clientes-tbl.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clientes-tbl.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clientes-tbl.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clientes-tbl.com\/index.php\/wp-json\/wp\/v2\/comments?post=400"}],"version-history":[{"count":0,"href":"https:\/\/clientes-tbl.com\/index.php\/wp-json\/wp\/v2\/posts\/400\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clientes-tbl.com\/index.php\/wp-json\/wp\/v2\/media\/1383"}],"wp:attachment":[{"href":"https:\/\/clientes-tbl.com\/index.php\/wp-json\/wp\/v2\/media?parent=400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clientes-tbl.com\/index.php\/wp-json\/wp\/v2\/categories?post=400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clientes-tbl.com\/index.php\/wp-json\/wp\/v2\/tags?post=400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}